Birth & Parenting Education
As a perinatal mental health therapist I know how important it is for families to have the education and support they need throughout the perinatal period. While I can provide some education and support around pregnancy and parenting during therapy sessions, we may not have the time to get into all of the important details of delivery, postpartum planning, and newborn care. This level of support can be extremely helpful for folks who experience anxiety, who have gone through a traumatic birth, or for anyone who wants access to unbiased and inclusive information.
This is why I have partnered with Birthsmarter. They offer a range of virtual and in-person classes and groups to support parents through the entire journey to parenthood. I know there’s a lot of information out there, which can be overwhelming and confusing. I’ve done the research for you so that you know who to trust.
Educators You Can Trust
Unbiased.
Being Unbiased means that we know there is no hierarchy of parenting choices or birth outcomes. We want to make sure people feel seen, heard, and supported - NOT pressured or shamed.
Inclusive.
Being Inclusive means welcoming all individuals and family structures while recognizing that Black, brown, Queer, fat, disabled, and financially limited individuals and families 1. exist and 2. might have unique needs. We recognize racism and implicit bias in the birth community and work to unpack our own biases and limitations as leaders in the field.
Accessible.
Being Accessible means meeting people where they are! We offer an alternative pricing policy to make sure every family can access Birthsmarter regardless of their economic status, provide closed captioning in virtual classes, offer classes in multiple formats and have designed a curriculum with an eye forward different learning styles.
Protect Your Relationship after Baby
FAIR PLAY is a time-saving, anxiety-reducing and resentment-prevention system that offers couples a completely new way to divvy up domestic responsibilities.
Birthsmarter offers individual, couples and group coaching sessions to help you implement this strategy in your home.
Disclaimer: This page contains affiliate links. This means I may earn a commission should you choose to sign up for a program or make a purchase using my link. I only promote those products or services that I have investigated and truly feel deliver value to you.
