Helping women learn to trust themselves

Therapy for women navigating identity, relationships, trauma, parenthood, and life's transitions in North Carolina and Maryland

Minimalist sunrise with radiating lines on a black background.

Creating the conditions for lasting change.

Schedule an appointment

Whether you're feeling anxious, overwhelmed, disconnected, or simply no longer like yourself, therapy offers more than symptom relief. It provides space to slow down, make sense of your experiences, strengthen your inner and relational resources, and create meaningful, lasting change.

My approach is rooted in attachment theory, feminist psychology, trauma-informed care, and an understanding of how relationships, culture, and the nervous system shape the way we experience ourselves. Together, we'll work toward greater insight, self-compassion, integration, and trust in yourself and your relationships.

A smiling woman with brown hair, wearing a colorful floral dress, standing outdoors in a garden with greenery and flowers in the background.

Image by Stacey Rae Photography

You may be here because...

You're carrying more than anyone realizes.

Maybe you've spent years putting everyone else's needs first. Maybe you're navigating parenthood, questioning a relationship, recovering from trauma, or wondering why you keep repeating the same painful patterns. Perhaps you're exhausted by perfectionism, people-pleasing, burnout, or trying to live up to expectations that no longer fit.

You don't need someone to tell you to "just set better boundaries." You want to understand yourself more deeply, feel more grounded in your relationships, and move through life with greater clarity, confidence, and self-trust.

I work with women who are...

  • Navigating pregnancy, postpartum, infertility, or other reproductive transitions

  • Healing from trauma or difficult relationships

  • Recovering from perfectionism, people-pleasing, or burnout

  • Working through anxiety, identity shifts, or major life transitions

  • Exploring ADHD, neurodivergence, or high sensitivity

  • Seeking more connected relationships and a stronger sense of self

I also provide therapy and consultation for therapists and other helping professionals seeking a reflective space to support both their personal well-being and professional growth.

Therapy should be tailored to the person, not the other way around.

I integrate EMDR, parts work, attachment theory, and nervous system-informed approaches within a feminist, neurodiversity-affirming framework. Rather than focusing solely on symptom reduction, we'll work to understand the deeper patterns shaping your experience while building the internal and relational resources needed for lasting change.

My approach

Learn More About My Approach

Featured In

Text logo with the words "the BUMP" in pink on a black background.
Black and white logo of Oprah Magazine with a large letter 'O' and the words 'The Oprah Magazine'.
HuffPost logo with bold black letters and teal accent stripe
Newsweek logo in red text on a white background.
Yahoo Life logo in purple and black text on a white background.
Part of the text 'roby' in a dark blue font against a plain white background.

Get to know Erin.

What People Are Saying

"Erin is the real deal - an expert therapist and clinical supervisor. She has the "it" factor that can't be learned in school. Erin is my top referral, especially for women experiencing perinatal challenges like postpartum depression and anxiety."

Maryam Elbalghiti-Williams

Clinical Social Work/Therapist, LCSW-C, LICSW, CCTP-II

"I have worked with Erin for over a decade. She is a highly skilled therapist for new moms, individuals, and couples. She is compassionate and thoughtful. My clients rave about her, appreciating feeling validated and learning new insights and skills."

Sharon Fisher

Psychiatric Nurse Practitioner, MS, PMHNP

Logo of the American Urological Association with the PSI certification mark.
Logo of the Therapist Network Institute featuring a purple flower icon and stylized text on a circular background.
A circular symbol with the message, "This practice is inclusive & welcoming to all," emphasizing diversity and acceptance.

You don’t have to weather this alone.

Let's talk
Fresh greens, including Swiss chard with shiny green leaves and bright pink stems, in a basket next to a cardboard box with blue plastic plant labels, outdoors with grass and gravel surface.
View of a house with blue siding and white trim, with pink and white flowers in a garden in the foreground under a clear blue sky.
A garden scene showing a black wire basket filled with leafy greens, yellow squash, blue flowers, and butterflies, held by a person with a wooden handle. In the background, there are raised garden beds with various plants, a birdbath, a wooden fence, and trees.
A woman with shoulder-length brown hair smiling while sitting on a beige couch in a brightly lit living room, holding a mug.
Four women sitting on a brown leather sofa and chairs in a room with a light-colored brick wall. One woman with a microphone appears to be speaking, while the others listen and smile. There is a marble coffee table with magazines and a plant in the foreground.